Here’s Your Sign

If you’re feeling like everything is falling apart, please, feel my hug, receive my love, know you and your life are precious see how many people care, hold on, keep fighting, forgive yourself, stop waiting for apologizes, ask for help, scream, cry, pray, get mad, get...

Why be Kind?

1. Everyone is struggling in one way or another, and it makes a huge difference when someone’s kind to us. 2. It improves your mood, and enhances self esteem. It is, therefore, good for your own mental health. 3. Kindness is innate – it’s at the heart of who we are....

The best 4 Way to Deal With Boredom

Hey guys! It’s summer, so a lot of us are out of school. I’ve noticed I have a habit of getting bored and feeling unproductive when I’m on break, which really doesn’t help  anxiety/depression. I’ve learned a few things over the years to help myself get out of the rut....

Anxiety/Depression Masterlist

All right lovelies, time for some stuff that is guaranteed to cheer you up and calm you down. None of these are cures of course, but they have helped me and others while dealing with those days where our various mental illnesses won’t calm tf down. Upset? Try playing...

23 Emotions people feel, but can’t explain

Sonder: The realization that each passerby has a life as vivid and complex as your own. Opia: The ambiguous intensity of Looking someone in the eye, which can feel simultaneously invasive and vulnerable. Monachopsis: The subtle but persistent feeling of being out of...