The Best Alternative Positive Anxiety Coping Tools

running – (my personal favorite/most successful for me) it gets my heart rate up through activity and peaks it in a different way than anxiety makes it, so after a nice long run my heart rate slows down, I’ve had a nice distraction and also some reflection...

International Women’s Day!

Tomorrow it’s International Women’s Day. As theofficial website states, it is “a global day celebrating the economic, political and social achievements of women past, present and future” and in some countries it is a national holiday. I’ve decided to seize the...

Important Weight Loss Tips & Exapmles

Fact 1: Whether you lose weight or not depends almost entirely on whether you’re eating less calories than you need to maintain your weight. The number of calories needed to maintain your weight depends on your metabolism. Eating less calories than you need is...

INTERNATIONAL TUMBLR DAY!

What is? The 5th March everyone will draw or have a “t” on a place where everyone can see it (hands, face, t-shirts or everything you prefer) and if you see someone with this “t” anywhere you go up to them & hug them, exchange urls, and become lifelong friends....

Don’t be like this.. #Feminism

If during an argument you call a woman: -Slut -Whore -Bitch -Cunt -Attention-whore If you mention her: -Tits -Vagina If you make comments about her: -Appearance -Attractiveness -Sexual appeal If you threaten her with: -Violence -Rape -Death If you tell her to kill...