Why be Kind?

1. Everyone is struggling in one way or another, and it makes a huge difference when someone’s kind to us. 2. It improves your mood, and enhances self esteem. It is, therefore, good for your own mental health. 3. Kindness is innate – it’s at the heart of who we are....

Anxiety/Depression Masterlist

All right lovelies, time for some stuff that is guaranteed to cheer you up and calm you down. None of these are cures of course, but they have helped me and others while dealing with those days where our various mental illnesses won’t calm tf down. Upset? Try playing...

23 Emotions people feel, but can’t explain

Sonder: The realization that each passerby has a life as vivid and complex as your own. Opia: The ambiguous intensity of Looking someone in the eye, which can feel simultaneously invasive and vulnerable. Monachopsis: The subtle but persistent feeling of being out of...

The Best 30 Inspiring And Motivational Quotes

“Forgive yourself. Whatever you’ve done before, accept it and let it go. You are not perfect. You are capable of making mistakes. Stop hiding from the shadows of the past. Don’t be trapped in the darkness of shattered memories. Let the light pass through and shine...

How to fight racism & How not to

How not to fight racism: How to fight racism: Challenge any and all racial stereotypes. Acknowledge and fight the racism you have internalized. Acknowledge and fight external racism. Address someone when expressing something racist, in a nonviolent and logical way....