Here’s Your Sign

If you’re feeling like everything is falling apart, please,

feel my hug,

receive my love,

know you and your life are precious

see how many people care,

hold on,

keep fighting,

forgive yourself,

stop waiting for apologizes,

ask for help,

scream,

cry,

pray,

get mad,

get furious,

tell yourself you’re done feeling this way,

tell yourself you deserve better,

tell yourself you are important,

tell yourself you have a purpose,

understand you’re not alone,

you are not the only one who has felt this way,

remember the time you were a little child

and you thought there were monsters under your bed, in your closet,

talk yourself out of that fear,

reassure that child,

be the person you want that little child to be,

now,

cry some more,

cry tears of joy,

because you have finally realized that you are worth it,

you are worth dying for,

you are worth living for,

you have worth,

you are loved,

and you will help others.

Your sad journey has ended, and now, your new adventure begins.

How boring life would be if there weren’t any battles.

Take a Deep Breath. Smile. Be Patient With Yourself. Now Go Live.

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The best 4 Way to Deal With Boredom

Hey guys! It’s summer, so a lot of us are out of school. I’ve noticed I have a habit of getting bored and feeling unproductive when I’m on break, which really doesn’t help  anxiety/depression. I’ve learned a few things over the years to help myself get out of the rut.

1. Make Plans. Even going  to get coffee with a friend for 30 minutes can help me feel productive, and it gets me out of he house. Leaving the house is often half the battle.

2. Get Ready. I’ve found dressing somewhat nicely helps me to feel better in general. If hair and makeup  is your thing, doing beauty  tutorials off of Youtube is fun and time consuming (and gets your mind focused on something).

3. Clean out something. Cleaning things out really gets my mind on something and stops me from feeling gross like I do after a day of Netflix. It’s also nice because something gets done.

4. Go somewhere by yourself. Even just bringing my laptop to a coffee shop and going on Tumblr makes me feel better than doing it alone in my room. Also, I’m more likely to get work done (applications, emails, etc) if I’m not in my houseUntitled

Helpful List if you have Anxiety and Stress

Anxiety help

Here are a few links to some online games and things that are actually helpful (at least I have found them to be) at calming me down and taking my mind off of things.

Helpful Links

  • Here you can get rid of unwanted thoughts (this is my favorite thing I’ve found so far ok)
  • Here is a quiet place to go to when you’re stressed
  • You can go here when you are really struggling or in a dark place
  • You can go here to be reminded that it will be okay
  • Here you can anonymously vent
  • Here you can do nothing for two min
  • Here you can go to get emergency compliments 🙂
  • Here you can receive instants hugs from loads of lovely people. They’re not real hugs but maybe they can help??
  • You can test your knowledge on the English vocabulary Here. The best part is that for every question you get right they donate ten grains of rice to the UN food program!
  • send me a 🙂 if any of this helped you at all!

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20 Facts About Modeling You SHOULD Know

It occurs to me that every “shocking expose” or article about the modeling industry I have ever read – in the past 15 years – touches on one of the following 20 themes. See if you can come up with any I haven’t hit.

1) They don’t look like that in real life.

2) No. Really. EVERYTHING IS AIRBRUSHED.

3) Models consume very few calories compared to most people.

4) Models will order cheeseburgers when out with reporters to make #3 seem not true. In spite of this, models consume very few calories compared to most people.

5) Sometimes, models have eating disorders.

6) If you are young and beautiful, a lot of people will give you drugs. FOR FREE.

7) Models often look good in clothes that will not look good on you.

8) No matter how many times Kate Moss does drugs, she will be forgiven.

9) Sometimes beautiful young models date ugly, rich old men.

10) Everyone would like to work with Karl Lagerfeld

11) Models work in conditions of extreme heat or cold.

12) Sometimes, models are put in dangerous situations.

13) Models have parents.

14) Runways are hard to walk down, and slippery!

15)  My goodness, photographers really can be creepy 

16) Naomi Campbell seems to make shockingly bad decisions.

17) Models really don’t get paid that very much.

18) When she was growing up, everyone thought she was uuugggllllyyyy.

19) Cindy Crawford is [insert Cindy Crawford’s age right now]

20) Modeling is not as glamorous as it is made out to be.

Read more: http://www.thegloss.com/2010/12/10/odds-and-ends/20-facts-about-the-modeling-industry-that-always-surprise-people/#ixzz3QjCo9XY3

22 GREAT QUOTES TO THINK ABOUT

Sometimes a sentence has the power to change your life. These are a few of those sentences.

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via Words: Twitter @shitmydadsaysshitmydadsayshitmydadsay

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21 Food Tricks That Totally Change Everything

Making food can sometimes be boring – but we found 21 food tricks that will turn any meal into an awesome experience !

1 : Awesome cheesy bread with a twist – this is delicious

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2 : Your own flavored ice-cream cookie ! – just use a hot knife to cut a piece of the ice-cream and stick it between two cookies – genius !

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3 : Having a party ? make a cool tasty chocolate bowl with a balloon and melted chocolate

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4 : Use muffin liners to stop the bugs from touching your drink

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5 : You know when you eat a popsicle it melts on your fingers and gets sticky ? well no more

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6 : The most important meal of the day just got better ! use rings of vegetables to create awesome eggs

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7 : Ice coffee , level = insane !

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8 : Upgrade your pancakes with a slice of bacon

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9 : Use the pants hanger that no one ever use to close off bags of food

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10 : Melted banana split with whip-cream ? yes please !

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11 : Ever wondered how to make a swirly cake ? here you go buddy

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12 : Ohhh so thats how its done

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13 : Electric knife to cut out korn fast and easy

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14 : THIS IS THE BEST BURGER EVER MADE – ARE YOU MIND BLOWN ?

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15 : Easiest trick in the book – but no one ever does it

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16 : Cinnamon rolls with bacon , i repeat , cinnamon rolls with bacon

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17 : Using your fork to hold your taco – what ? yes this is crazy

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18 : This is the only way i can eat with chopsticks

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19 : This is the new best way to peel oranges

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20 : If it works for apples – it will work on potatoes

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21 : Use a peeler to create awesome lemon flowers

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Your welcome !